Yoga Pose to strengthen the spine

Cobra Pose “I enjoy practicing the Cobra Pose first thing in the morning in conjunction with my breathing exercises to help open my chest and lungs. Sitting at a computer tends to contract the front of the torso; this pose reverses that effect.” – Andrew Weil, M.D. Description & History The Cobra Pose is a…

Prescription drugs and holistic health

According to Dr. Michael Cutter and Easy Health Options: “Nearly all of us have at one time needed or currently use prescription drugs. They have their purpose for sure, yet interfacing these synthetic drugs with a holistic health approach can be tricky. That’s because while these unnatural chemicals cause desired effects, they invariably cause undesired…

Medications and Health: The Good, The Bad and The Ugly

Prescription medications are a lifesaving and essential component for healthcare in the United States. New methods of treating severe diseases are coming online and hold great promise especially for diseases like HIV, Hepatitis, cancer, heart disease and autoimmune disorders like Multiple Sclerosis. However, the majority of medications are used to treat chronic conditions that often…

Health Care Needs

Why Choose Medicine Wheel Dental and Wellness Center for Your Health Care Needs? High Quality Care for a Sustainable Price Questions often asked about healthcare and wellness services offered at Medicine Wheel Dental and Wellness Center are: Why should I get my medical/healthcare at the Center? What about the Center is different from my ‘regular’ doctor?…

New Practitioners at the Wellness Center

Medicine Wheel Wellness Center is proud to announce and welcome our new Massage, Acupuncture and Yoga therapists.They are a wonderful addition to our integrative team and look forward to serving you on your journey towards greater health and well being. We are delighted to offer their expertise. Dianne, our acupuncturist, will be in our office for appointments the first…